Healthy Food

Sorghum grains are gluten free, rich in fiber, nutritious, low glycemic index suitable for diabetes diet, rich in 3-DXA inhibit cancer tumor growth, safe for people with celiac disease, helps in manage cholesterol, helps to threat human melanoma, sorghum protein peptides have functional antiviral value, rich in magnesium helping in premenstrual syndrome, natural products that will make your live happier and healthier.

 

An ancient grains

Dating back to 8000 B.C.E. in Egypt, sorghum (EU) is truly an ancient grain. As a dietary staple for over 500 million people, sorghum is one of the top five foods that provide 85 percent of the world's food energy, following rice, wheat, maize and potatoes.

Sorghum grain can be prepared like rice, quinoa or other whole grains. You can cook sorghum grain using your stove top, pressure cooker, slow cooker, oven or rice cooker.


 

Natural product

Naturally planting by Nusa Sinergi Mandiri Group. Grown with natural treatment without pesticides. Planted in rural areas and far from industrial areas to provide the selective high quality product. 

Healthy eating today, healthy living tomorrow


Sorghum is rich in a variety of nutrients, include B vitamins, which play an essential role in metabolism, neural development, skin and hair health.It's also a rich source of magnesium, a mineral that's important for bone formation, heart health, and over 600 biochemical reactions in the body, such as energy production and protein metabolism. In addition, sorghum is high in antioxidants like flavonoids, phenolic acids, and tannins. Eating a diet rich in these antioxidants can lower oxidative stress and inflammation in the body. Furthermore, half a cup (96 grams) of sorghum provides approximately 20% of the recommended daily fibre intake. A diet rich in fiber promotes gut health, stabilizes blood sugar levels, and aids weight management

Finally, this grain is a great source of protein. 3/4 of a cup of sorghum provides 8 grams of protein.  For weight loss: It helps in weight loss since it's high in fiber content, which helps in regular bowel movement by flushing toxins out of the body. 

Ayundya farm 2020
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